TURN & LEAP

The primary focus of the Turn & Leap class is to hone dance technique, build strength and flexibility.  These classes will not have dances in our annual Spring Performance. The class will begin with a center floor jazz , and/or ballet barre warmup, stretches, conditioning and injury prevention through FMS exercises.  Various turns and jumps will be practiced center, and across the floor, and in combinations. The emphasis will be body control, proper placement and technique for turns and leaps, while building flexibility and  core strength.

All dancers ages 11+ are encouraged to enroll in a Turn & Leap class.

Class Attire: Leotard, dance shorts or pants, lyrical or jazz shoes - hair neatly pulled back into a ponytail

© 2018 Dance Factory Ridgefield, LLC

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